Manu De Makhana is a proudly Indian, women-led brand committed to redefining snacking for the health-conscious generation. Rooted in tradition yet inspired by modern taste, we offer premium roasted makhanas – a superfood snack that’s as wholesome as it is delicious. Sourced from the nutrient-rich ponds of Bihar and handpicked with care, our makhanas go through a meticulous roasting process, ensuring every puff is light, crunchy, and bursting with flavor. From classic Himalayan Pink Salt to quirky Peri Peri and Cheesy Masala, our curated range suits every mood and moment. Whether you’re powering through a Zoom meeting, need a healthy school tiffin fix, or just want to avoid those midnight guilt pangs, Manu De Makhana is your trusted snack buddy. Low in calories, high in protein, rich in antioxidants, and totally gluten-free – our snacks are designed for people who want to indulge mindfully.

What We Stand For: 

 

  • 🌿 Health First: No additives, no preservatives – only clean, nutritious ingredients.

  • ♻️ Sustainably Sourced: Empowering local farmers and promoting eco-friendly sourcing.

  • 👩‍🍳 Made by Women, Made for All: Founded by Manya Gupta, an advocate for health, entrepreneurship, and mindful living.

  • 🇮🇳 Proudly Desi: Every pack carries the legacy of Indian wellness with global flavors.

“Snack Smart, Snack Swag – Manu De Makhana.”

I never thought a simple visit to my ancestral village during an MBA break would change my life. What was meant to be a peaceful getaway turned into something so much more. As I wandered through the fields and watched age-old traditions unfold, I didn’t just see crops—I saw opportunity. I’ve always had a passion for business and entrepreneurship. My MBA gave me the tools, but that trip gave me my purpose. I witnessed firsthand how local farmers—many of them women and elderly members of rural households—worked tirelessly to harvest makhana. The process was slow, skillful, and full of care. It wasn’t just farming; it was craftsmanship rooted in generations of tradition.                                                       At the core of our brand is a simple belief: every snack should tell a story. And the story of makhana is incomplete without the hardworking hands behind it.                                                              That’s when the idea sparked: what if this humble, nutritious superfood could become a go-to snack across India and beyond—while also empowering the very people who make it possible?                                                                                                                That’s how Manu de Makhana was born.                                      Today, I lead this brand not just as a founder, but as a storyteller—building a bridge between rural roots and modern wellness. We’re reimagining makhana for today’s lifestyle, with bold desi flavors, clean ingredients, and zero guilt. But more than anything, we’re proud to honor the hands and hearts behind every puff.

“Tradition in Every Crunch”